Bacon Egg Muffins (Keto)
Friday, June 28, 2019
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Keto Egg Muffins are one of my all time favorite on the go breakfast options, especially when I add bacon!
Fresh eggs, green onions, cream, cheese, and bacon are all baked into a muffin tin to give you the perfect portable healthy breakfast (or lunch) option!
Ingredients
Instructions
Fresh eggs, green onions, cream, cheese, and bacon are all baked into a muffin tin to give you the perfect portable healthy breakfast (or lunch) option!
Ingredients
- 12 eggs
- 1/3 cup heavy cream
- 1/2 teaspoon dry mustard powder
- black pepper to taste
- 2 tablespoons fresh parsley or fresh herbs
- 8 slices bacon cooked and crumbled
- 3.5 oz cheddar cheese shredded
- 2 green onions
Instructions
- Preheat oven to 375°F.
- Combine eggs, cream, dry mustard and pepper in a bowl. Whisk until well mixed.
- Grease a muffin tin very well.
- Divide cheese, bacon and onions over the wells. Pour eggs overtop.
- Bake 20-25 minutes or until set.